Items filtered by date: September 2025

Metatarsalgia is more than simple soreness in the ball of the foot. Many people describe it as the sensation of constantly walking on a stone, and it can turn everyday activities into a challenge. This pain often develops beneath the metatarsal bones that support the toes. It may arise from wearing shoes that lack support, frequent high impact exercise, or changes in foot structure. Over time, the discomfort can spread, making standing or walking increasingly difficult. Supportive footwear and rest can provide some relief, while targeted stretching helps improve balance in the foot muscles. However, if left unaddressed, the condition may progress and limit mobility. Paying attention to early symptoms can make a difference in recovery. If you notice ongoing pain in the ball of your foot, it is suggested that you seek care from a podiatrist for an accurate diagnosis and personalized treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Comprehensive Footcare Clinic - Hawaii. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Honolulu, HI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Stress fractures, or hairline cracks, occur in bones that have been weakened by overuse or repetitive motions over time. Because there are many bones in the feet which bear the weight of our bodies, the feet are a common location for stress fractures—especially in the long, thin metatarsal bones which connect the toes with the ankle and help us stay balanced. Participating in activities with a lot of running, suddenly increasing the intensity or changing the surface of your workouts, as well as bone-weakening conditions like osteoporosis can increase your risk of stress fractures. Swelling, bruising, or pain that builds gradually over time and subsides during resting periods are all possible indicators of a stress fracture. Contact a podiatrist at the earliest signs of these symptoms, as an untreated stress fracture may get worse and turn into a complete fracture or break.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Comprehensive Footcare Clinic - Hawaii. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Honolulu, HI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord, often impacting the feet first. Tingling, burning, or numbness may appear, making it difficult to sense temperature, pain, or even the feeling of the ground while walking. Some people describe the sensation as wearing invisible socks or gloves. Diabetes is one of the most common causes, but neuropathy can also result from vitamin deficiencies, certain medications, or circulation problems. Because the nerves are not working properly, small injuries may go unnoticed and progress into serious wounds or infections. Balance can also be affected, increasing the risk of falls. While symptoms vary from mild to severe, they should never be ignored. If you are experiencing changes in sensation in your feet, it is suggested that you see a podiatrist for a diagnosis and management.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Comprehensive Footcare Clinic - Hawaii. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Honolulu, HI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of arthritis that often affects the joints in the feet, particularly the big toe. Symptoms typically appear suddenly, often at night, and include intense pain, swelling, redness, and warmth in the affected joint. The area may appear shiny and feel extremely tender, even to the touch of a bedsheet. Gout is caused by a buildup of uric acid in the blood, which forms sharp crystals in the joints. Common triggers include diets high in red meat or seafood, excessive alcohol, dehydration, and genetic factors. A podiatrist can diagnose gout through a physical exam, a review of symptoms, and possibly blood tests or joint fluid analysis. Treatment may involve anti-inflammatory medications, dietary changes, lifestyle advice, and, in some cases, medication to reduce uric acid levels. A podiatrist can also help manage recurring flare-ups and long-term joint health. If you are experiencing these symptoms, it is suggested that you schedule an appointment with a podiatrist for appropriate relief and treatment solutions.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Comprehensive Footcare Clinic - Hawaii. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Honolulu, HI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The Brannock device is a tool invented in the 1920s to provide precise foot measurements for proper shoe fitting. Before its creation, foot measurements were often inaccurate, leading to discomfort and poor support. The device measures both the length and width of the foot, ensuring that shoes are selected to match an individual’s exact size. By solving the problem of unreliable sizing, it has become the standard in footwear fitting worldwide. A podiatrist advises that wearing correctly fitted shoes is essential for preventing pain, blisters, and long-term foot problems. If you experience discomfort or are unsure about your shoe size, it is suggested that you schedule a visit with a podiatrist who can treat various foot conditions and measure your feet properly.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from Comprehensive Footcare Clinic - Hawaii. Our doctors will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Honolulu, HI . We offer the newest diagnostic and treatment technologies for all your foot care needs.