Items filtered by date: August 2025

Heel spurs are bony growths that develop on the underside of the heel bone, often caused by long-term strain on the foot muscles and ligaments. Common causes include repetitive stress from walking or running, wearing poorly fitted shoes, obesity, or conditions like flat feet or high arches. Heel spurs are frequently associated with plantar fasciitis, a painful inflammation of the tissue along the bottom of the foot. Symptoms include sharp, stabbing pain in the heel, especially during the first steps in the morning, or after long periods of rest, along with tenderness, swelling, or a dull ache throughout the day. While some people may not feel any discomfort, others experience persistent pain that affects daily activities. A podiatrist can diagnose a heel spur through a physical exam and confirm the condition with X-rays. Treatment may involve orthotics, targeted exercises, stretching, anti-inflammatory medications, or, in severe cases, surgery. If you have a heel spur, it is suggested that you schedule an appointment with a podiatrist for effective treatment solutions.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Comprehensive Footcare Clinic - Hawaii. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our office located in Honolulu, HI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Young children and adolescents may develop a variety of toe-related issues, some linked to growth and others caused by injury or infection. Nails that curve into the surrounding skin can lead to soreness and swelling. Structural changes, such as toes that overlap or curl, may influence balance and walking comfort. Active play and sports sometimes result in stubbed toes, sprains, or small fractures that cause persistent discomfort. Skin and nail infections, including those caused by fungi, can also affect appearance and function. Addressing these concerns early helps prevent long-term problems and supports healthy foot development. A podiatrist can pinpoint the cause, suggest effective treatment, and offer advice on proper footwear and daily care. If your child has ongoing toe pain, visible deformity, or unusual changes in nails or skin, it is suggested that you arrange a visit with a podiatrist for an accurate diagnosis and effective treatment solutions.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Comprehensive Footcare Clinic - Hawaii. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Honolulu, HI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes is a chronic condition that affects how the body regulates blood sugar, which can impact circulation and nerve function in the feet. Poor circulation and neuropathy, both side effects of diabetes, increase the risk of wounds, infections, and slow healing. Proper foot care is essential to prevent complications. This includes washing and thoroughly drying the feet, trimming toenails straight across, wearing protective footwear, and keeping the feet covered to avoid injuries. A podiatrist plays a vital role in diabetic foot care by monitoring for early signs of problems, treating wounds, and providing preventive guidance. If you have diabetes that is affecting your feet, it is strongly suggested that you are under the care of a podiatrist who can help you to monitor this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Comprehensive Footcare Clinic - Hawaii. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Honolulu, HI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot arthritis is a condition where the joints in the foot become inflamed, leading to stiffness, swelling, and pain. It may result from wear and tear, autoimmune diseases, or injury. Flare-ups can be triggered by overexertion, stress, infection, or changes in activity, often causing increased joint pain and reduced mobility. These episodes may disrupt daily life and make walking or standing uncomfortable. A podiatrist can help manage symptoms through customized treatment plans, supportive footwear, orthotics, and lifestyle guidance. If you are experiencing ongoing joint pain in your feet, it is suggested that you consult a podiatrist who can provide effective relief and management techniques.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Comprehensive Footcare Clinic - Hawaii. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Honolulu, HI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.